More Elbow Injury Facts:

Contintually using your elbow while it is injured will cause further damage and result in a slower recovery.

Left untreated, elbow tendonitis injuries can be extremely debilitating and lead to life long complications.

Incomplete healing and re-injury can lead to a build up of scar tissue in the elbow causing further injury. BFST is a very effective treatment to aid in scar tissue breakdown of epicondylitis.

To heal as fast as possible:

  • Rest
  • Use a cold compression wrap to reduce pain, swelling.
  • Use BFST treatments to accelerate the body's natural healing.
  • Avoid pain killers
  • Once swelling is reduced and healing has begun, start stretching the injured joint after warming up with a BFST wrap.(stretching=good, straining=bad)

Contintually using your elbow while it is injured will cause further damage and result in a slower recovery.

Tennis Elbow is the most common overuse injury for the elbow joint.


Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.

Dear MendMeShop,

The first time I used the shoulder inferno wrap and the freezie wrap was to treat a rotator cuff injury I sustained from over use and aging. I was in my early 60's and an avid tennis player,kayaker, skier, hiker and biker for most of my life. Doctors were recommending surgery but I opted for physical therapy. This helped but did not give me the relief I needed to continue with all of my athletic activities. Then I started using your product. After activities where I used my shoulder, even weight training, I used the freezie wrap followed by the inferno wrap. Then I used the inferno wrap periodically throughout the day while at work. I'm a therapist and my clients were OK with me wearing the wrap during sessions if I felt the need to. I experienced the ability to use my shoulder and be completely pain free. I was thrilled. Then at age 65 I began to have achilles tendon inflammation which became extremely painful. Doctors explained to me that as we age tendons lose flexibility and are more prone to injury. I bought that explanation to a point but again tried physical therapy, prolonged stretching, Ibuprofen and rest. I had relief if I used large regular doses of anti-inflamatory medications but was concerned about the long term negative affects of the meds. I purchased the Ankle inferno and freezie wrap and began the same routine I had used with my rotator cuff injury. I'm happy to say the results were the same. Even this aging body was able to repair and stretch my achilles tendon with exercise, and the cold and warm treatments from your products. Now I am still playing tennis and doing all of my other activities and I remain pain free. After athletics I use the freezie wrap followed by the inferno wrap. Also, before I play racket sports or hike I use the inferno wrap on my ankle and follow with gentle stretching. When I get home I use the freezie wrap. Who knows how long I will be able to continue my active life style. But right now I know that these products are enabling me to be an active, vibrant, aging woman who can (almost) keep up with my kids. I should add that I also maintain a healthy weight, train with weights, exercise every day and eat a plant based diet with lean protein. Even my healthy lifestyle wasn't enough to prevent these nagging injuries that become more prevalent as we age. So....thanks for making a great product ...... and my life more manageable.

Rating: Five Star Rating

Pat Decoste


Our Experienced Sports Injury Specialists are Friendly and Very Helpful.

A Listing of Some of our Customer Reviews

We keep contact/source information for each and every review you see on ANY of our websites
All of our reviews are Real Stories by our own Customers!

The results you read below are typical but may vary by individual case. Always seek the advice of your physician in choosing the best treatment option for you.

I just wanted to reply by saying that I love...
I just wanted to reply by saying that I love your products.

I have purchased 2 wraps from you (Wrist Inferno and Ankle/Achilles Inferno) and they have worked for me better than I ever thought they would.

I believe I completely healed my heel an
[See Full Review]d I am still receiving treatments for my carpal tunnel. But your products are really wonderful.

Thank You
[Close Review]
When I use the knee Inferno wrap consistently...
When I use the knee Inferno wrap consistently it makes a difference. I need a knee replacement but because of my weight issues I can't get the surgery. The wrap gives me much relief.

I also tore my rotator cuff and had major reconstructive surgery a
[See Full Review]nd 1 year of rehab. Over the years I have stiffness and the shoulder wrap has helped to maintain range of motion.

In addition, I have the tortoise shell for the back and I can't say enough. It hits the whole back up to the neck. Wonderful.

My sister has planter fasciitis she used the foot wrap consistently for several months, now she only needs to use periodically.

I love and use all the products I have purchased and would recommend.
[Close Review]
I'm grateful for the Inferno products. After...
I'm grateful for the Inferno products. After a month or so, I began to feel so much better with my shoulder, leg, and my back.

It's a magnificent healing product. I recommend it to everyone I know. If it weren't for your product, I would have had
[See Full Review] to have surgery and who is to say that would have worked - or made it worse.

Appreciate all your help.
[Close Review]
As a professional athlete, my body takes a...
As a professional athlete, my body takes a lot of abuse during training. Boxing is very strenuous on the arms and shoulders and I have had a rotator cuff injury for the past two years. The shoulders don't get a lot of blood flow, so injuries don't he[See Full Review]al properly on their own. The injury had gotten so bad, I thought I might have to retire from the ring. Then I started using the Inferno Wrap and the Freezie Wrap every day.

I use the Inferno Wrap before my workouts to relax and loosen up the muscles in my shoulder and increase the circulation. After a hard training session (sometimes up to 3 hours), I use the Freezie Wrap to deal with any remaining inflammation. My shoulder has felt better in the past two months than it has in the past two years! I highly recommend both of these products to anyone with a chronic injury who is saddled with daily pain.

-Molly McConnell
Top World ranked professional female boxer
[Close Review]
Professional Boxer record: 10-1 (6ko's). Current rankings: WBC#
Dear Mend Me Shop,
Dear Mend Me Shop,
I am writing to you in response to your courtesy call I received. I had a career of over 30 years as a railroad mechanic during which time I inflicted much abuse to my body, especially the knees and elbows. After much research on m
[See Full Review]y condition I purchased two of your products available and after three weeks of using them I have to say that I'm almost totally free of the constant, unbearable pain that I was experiencing. I appreciate the care your company provides to their customers with your advisors on hand to answer any questions you might have and help you through the healing process. I will be recommending your products to my friends in the future, thank you again Mend Me Shop.
[Close Review]
I really appreciate y'all emailing and...
I really appreciate y'all emailing and responding. I'm in business myself so I know the importance of customer service. Your company has done a superb job and it's really appreciated. I know it takes a lot of time but it's very well worth the time y[See Full Review]ou spend.[Close Review]
This is Rob Long - Melissa's husband. I...
This is Rob Long - Melissa's husband. I wanted to write another review and rave about the Inferno Wrap. I received both the cold and hot wraps last week. After using the wraps about 6 times now i can already tell a big difference with the soreness. Y[See Full Review]ou guys are the best!!!

I also last year purchased the hot wrap & cold wrap for my planter injury this injury has healed 100%!!!
[Close Review]
Thanks for your fast delivery of this...
Thanks for your fast delivery of this product. It has been helpful in the management of pain and has helped to keep my shoulder from getting worse. This was a gift to me and I really have appreciated it.

I use the Shoulder Inferno wrap 1-2 times
[See Full Review]a day - it is a big help.

[Close Review]
This was a gift from James B. Ranger FSH01009989
I'm doing well with my Inferno Wraps. I have...
I'm doing well with my Inferno Wraps. I have one for my foot, leg, back, and elbow.

My elbow IS gradually getting better. The foot/ankle/Achilles, leg, and back/hip are helping a lot.

I have a complex soft tissue injury from a fall where my foo
[See Full Review]t was asleep and I did not know it ... UNTIL I fell on the floor, having twisted (running on my foot that turned over) my ankle, knee, and hip. I have healed well from the original injury (now 4 years ago) with lots of chiropractic and massage therapy and lots of rehab.

One of my rehabs now is "Ballroom Dancing" with a teacher who understands injuries. I call it "Physio-dance therapy for rehabilitation." I've done this for the last 8 months and have gotten incredibly stronger and improved coordination and balance.

But, 3 weeks ago I "strained" my Achilles/calf/ankle/foot muscles and tendons. I purchased the Inferno Wraps to help expedite my healing, which they HAVE DONE and I've only used them 2 weeks now. I am using them 2 times per day, every day.
[Close Review]
I am a retired Orthopedic Surgical...
I am a retired Orthopedic Surgical Registered Nurse First Asst and I just want to say this Shoulder Inferno Wrap is wonderful.

I have had adhesive capsulitis in my left shoulder several times.

I am 67yo now and I have Arthritis, Lupus and fi
[See Full Review]bromyalgia and I had bilat knee replacements in 2001. It has always taken about 6months to get back use of my arm and to get relief from pain.

I read your information and was expecting it to take at least 6weeks to see an improvement. I have used it this short time since receiving it and I am almost painfree.

Occasionally I start to feel a little ache and I put it back on before it becomes pain I have full range of motion when I could not brush my hair or fasten my bra.

Again, I am so pleased and hope it helps others too.



I would like to encourage others to try the products and see if they get the same remarkable results as I did. I continue to improve with full ROM remaining and only occasional episodes of pain; As soon as I feel any pain, I use it 2-3 days in a row and the pain is gone. This is probably Arthritis as it feels different.
[Close Review]
Retired Orthopedic Surgical Registered Nurse
I am very pleased, especially with the...
I am very pleased, especially with the inferno wrap. At first when I received it, I was wondering if it was going to really help, more than my heating pad.

I can tell you today, my wrist has gotten so much better!

I use the inferno wrap every even
[See Full Review]ing in my down time before heading to bed, on the weekend did use it much more and believe that did help. I had severely stretched/pulled the tendons in my wrist, became very painful, going about the routines of life.

I am so very happy with the purchase and am a big fan of the Mendmeshop, thanks for helping me to get my life back on the road to being somewhat normal!

I do like the freezie wrap too, being able to put it on and leave it there but still move around.

I will surely recommend your site to anyone I know in the future that injures themselves and wants to be on the road to recovery as soon as possible.
[Close Review]
WOW! I'm certain that I'm going to be "hard...
WOW! I'm certain that I'm going to be "hard pressed" to fully explain just how "GREAT" my personal experience has been with MendMeShop. I'm in my mid 50's......(really? ain't ALL that old!)........and have had many injuries in my past. The "mai[See Full Review]n" injury, that caused me to seek out the information that resulted in my finding these great folks, is my right knee. I tore the meniscus, way back "yonder" in 1973. Over the years I have managed to do MORE and more damage to BOTH of my knees. WHY? Well it's because I used to "Steer Wrestle" (bulldogging). I'm here, now, to tell you that when you jump off of a running horse.....onto a running 500 pound steer.....STOP this steer, and "throw" him to the ground,'s HARD on the knees!

I've had four surgeries on my right knee, and two on the left, to repair torn meniscus, ACL, and other conditions. I shattered my right ankle, in a truck/wild hog accident, in 1975, and have several screws in that one. In 1978, I shattered my right wrist....and have 3 screws in it! Over the years, I've managed to break (according to my Doc.) about 70% of the bones in this tired old body!

I ordered the Knee Inferno Wrap. This was after I re-injured my knee and was slated for surgery. a rancher, the busiest time of the year is between January 1st, and December 31st! Sometimes it is a bit more busy during the spring, summer, and fall! I simply could NOT afford to be "off" my feet for a month. So.....I limped around on crutches for several weeks and was trying to "get by" until possibly November, or so. It just so happened, that I decided to look on the Internet for some kind of "fix", and found the MendMeShop website. The rest is history!

After placing the order, I made several calls, to some Veterinarian buddies, and asked their opinion about this type of treatment. Every one of them gave me a positive report. I was extremely pleased with the shipment time. I think I had my equipment in about five days.....and I live in South Texas. That's a long ways from Canada. I started treatments immediately! Now, let me tell you this, "I can't explain "HOW" this results happened as quick as it did, BUT..... after the third treatment ... I walked out to my truck without the crutches!" That happened on the second day, in the evening! After another week and a half, I had almost ZERO pain, and NO limp! Amazed? It's like a miracle happened!

I will go so far as to say this, "If the folks at MendMeShop would allow me to buy into their business.....I WOULD!" I believe in this company with every fibre of my being. I can NOT say enough positive "stuff" about this Company and the people that operate it! They are as friendly as Texans, (that's saying something, right there folks!) and their products perform like they say! The equipment is very well built.....their guarantee is exceptional......and the price is extremely reasonable! BUT! Above all, IT WORKS! It's been about six weeks and no pain! Now, I'm not looking forward to another injury, although I know that will happen, but now..... I'm prepared! Bring it on!

One last thing, did I mention that my experience with MendMeShop was a 100% positive experience? When you talk to these folks, you'll soon learn that too! In fact, you have my word that if you use these products, for what they are intended, you will be 100% satisfied also. In my honest opinion, you'll be well I am!
[Close Review]
MendMe products are the Cadillac of at-home...
MendMe products are the Cadillac of at-home treatment options.

They are robustly constructed to provide superior heat or cold contact to the injured area and the fit is incredibly precise and adaptable.

My husband and I use them repeatedly as t
[See Full Review]ypical ageing athletes with lots of old injuries. I have loaned them to friends on my paddle tennis team and everyone raves.

Yes, they cost a bit more but save untold thousands in visits to chiropractors, physical therapists and doctors.

We are among the sites biggest fans.
[Close Review]
The service from the Mend Me Shop is by far...
The service from the Mend Me Shop is by far the best you could ever hope for. I have spoken to Paul on numerous occasions and his knowledge is very much appreciated. I own the Inferno wrap which I also use for flareups from my knee. Do not hesitate t[See Full Review]o order from this company..Their products are made well and work. Their customer service is the best you could ever hope for. Thanks to Paul and MendMeShop for their continuing customer satisfaction[Close Review]
I just wanted to let you know that your...
I just wanted to let you know that your products worked very well for my elbow problem.

It did take more time than the initial warranty so I appreciate your company extending this time period. Your communication via email and telephone, explaining
[See Full Review]the correct procedure for the use of your products, were key. This allowed me to see that I was not using them exactly as I should and it made a big difference.

I used them to the letter and today my elbow pain is gone - completely. I was ready to go to a surgeon so this was a much better alternative.

[Close Review]
I am elated with the Shoulder Inferno and...
I am elated with the Shoulder Inferno and Freezie Wraps. I purchased. My shoulder is regaining strength, albeit slowly.

Until I found your products I was in tremendous throbbing pain from a rotator cuff injury. For three months I used Chiropract
[See Full Review]ors and exercise bands to no avail.

The terrible throbbing has subsided and I am once again able to throw the ball with my two German Pointers!

If I over do activity, the freeze wrap helps to calm the shoulder down. An hour after that I do the Inferno Wrap.
[Close Review]
I recently went to a Rheumatologist and was...
I recently went to a Rheumatologist and was diagnosed with DeQuervains tenosynovitis. I was tested and treated with a cortizone shot, pain medication and was told to continue using the brace I bought previous to the visit. The shot may have lasted al[See Full Review]l of 4 hours. I went online to research the condition and treatment. I ordered the Wrist Inferno Wrap immediately after reading the reviews and what it could do for the pain I was experiencing.

To my surprise this wrap starting working within a couple of days. I could not believe it! Although this treatment indicates it would take atleast 4 to 6 weeks, I am experiencing relief already. The nodule beneath my thumb where I was experiencing the spasms has disappeared. THIS PRODUCT really works.

I am so greatful to you and endorse this product 100%. I am hoping to be completely healed with continued use soon. Thank you so much for creating a product that TRULY WORKS. I use as recommended 3 times a day including in the office. I rate this product as EXCELLENT!
[Close Review]
I've been a long time customer. Two of our...
I've been a long time customer. Two of our daughters dance and your products have helped a variety of ailments. Our daughter's Achilles tendonitis took a few months, but no longer hurts!!!

You have super products that really work!

As a follow u
[See Full Review]p not long after Kathy's first comments (based on her most recent purchase of the Wrist Inferno and Freezie)

Pain is down about 90% so far!!! Thanks for thinking of us.
You have a great system of customer service and products! KL
[Close Review]
I'm VERY happy with the elbow wraps--GREAT...
I'm VERY happy with the elbow wraps--GREAT designs! My doctor told me that torn tendons can take months to heal; so, I'm not expecting overnight results.

As a follow-up on the elbow wraps months later...

They helped the tendons heal up nicely!
[See Full Review]THANK YOU VERY MUCH!!! Keep up the good work![Close Review]
I learned about your product from surfing the...
I learned about your product from surfing the net looking for natural ways to heal tendon injuries.

What I read on your site made sense to me.

Your explanation of soft tissue injury healing, plus your money back guarantee led to my purchase of
[See Full Review]your products. I am very happy with both of the items I bought from your company!

The pain in my elbow, which was a constant shooting pain, is gone!

I am still using the Elbow inferno 2x/day. Thank-you so much for offering this kind of a product.

With your company's help I succeeded in mending at home and am back to my work out routine as before.
[Close Review]
As soon as I began using the shoulder product...
As soon as I began using the shoulder product much of the swelling and pain went away.

I was impressed because I'm a cynical health practitioner. But it does make total sense to move blood flow to tissue that needs to be repaired. There's really no
[See Full Review]other way -- except for surgery. And I'm trying to avoid that.

I'd say I have another 30-40% of arm use back.

Thank you MendMeShop for creating such a simple and effective product.
[Close Review]
Health Practioner
I have nothing but good to say about the...
I have nothing but good to say about the Inferno Wrap. I am continuing to use it daily.

My shoulder is better than I imagined it could be in the amount of time I have been using it. Sometimes I go for days with no pain and when it does come back,
[See Full Review] it is no where near the intensity it was before the Inferno Wrap.

Thank you so much for tracking my progress. A very happy customer,

Louise Schiotis
[Close Review]
I am very happy with the purchase of the...
I am very happy with the purchase of the Shoulder and Knee Freezie Wraps! Including the extra packs always ensures I have a cold one ready to go.

Thanks In advance.

Elbow Injury Facts:

Overuse injuries of the elbow are commonly associated with athletes however, overuse injuries are most common in occupational areas.

Tennis Elbow is a common name used for an acute form of tendonitis in the tendon fibers that attach the forearm muscles to the elbow.

Symptoms of epicondylitis include pain, swelling, bruising and tenderness. Other symptoms may also include hand numbness or hand weakness.

The most effective way to get healing nutrients and oxygen back into your elbow is via the use of Blood Flow Stimulation Therapy.

Cell Phone Elbow (a.k.a Cupital Tunnel Syndrome) can develop from excessive cell phone use where the ulna nerve is stretched for a long period of time.

This restricts the blood flow to the elbow and can cause the nerves to become weakened and scarred. If you feel pain or numbness in the hand (in particular the pinky and ring fingers) whilst using a cell phone, change hands or use a bluetooth.

Elbow injuries can be secondary to an injury elsewhere in the body. The elbow injury may be caused by the body compensating for an injury to the neck, shoulder or wrist.


Specialized Hamstring Customer Service Advisor can help you with product selection.

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions